The Roddick Serve
What makes Andy Roddick’s serve so great? Clearly the power and consistency. 150 mph on the first serve and 110 mph on the second serve with a huge kick. What was he doing different from everyone else? His shoulder turn was different. The standard technique is to pull the shoulder back as you toss the ball. Andy tossed the ball and then pulled the shoulder muscle back and forth in one motion. It is the same motion a baseball player
His knee bend was different. The standard is to bend the knees with the toss and then jump up and hit the ball. Andy jumped like a basketball player jumps for a rebound. After the toss, bends his knees and jumps up in one motion. Add a live arm, a longer followthrough and a big body and you have a huge serve.
The Modern Serve
Andy Roddick brought a couple of new sources of power to the serve. For one, his jump was different. He jumped like a rebounder in basketball. That is, he bent his knees down and up in one motion. Prior to this, servers bent down with the toss, paused,
For another, Roddick puled his arm back and forth in one motion. Prior to this, the server would turn his shoulders with the toss, pause, and then reach up and hit the ball.
To see a combination of the Sampras and Roddick innovations, check out Madison Keys and Camila Giorgi’s serves.